Michelle Hardiman

The Oak Tree Centre



OL11 5XT


Telephone: 01706 644949

Mobile: 078 0075 6859

Email: hypnotherapy@michellehardiman.co.uk

Eye Movement Desensitisation and Reprocessing

This body of work utilises our own natural ability in rapid eye movement (REM sleep) to treat a wide range of mental health problems.

First discovered by Francine Shapiro in the late 1980’s as an effective treatment for Post Traumatic Stress Disorder (PTSD) with War Veterans. It is also now used to help with many other Anxiety Stress and Phobic related issues.

This process has been recognised by NICE as an effective treatment for Trauma

Most of the time our mind can heal itself naturally however sometimes certain distressing experiences, for example war, a car accident or being continually exposed to distress and or abuse and may other situations, can overload the brain. This results in the particular disturbing situation becoming frozen in time on a neurological level.

This in turn can lead to feelings of anxiety, pain, flashbacks and nightmares that interfere in our daily lives, altering our thoughts about ourselves, and giving us negative sensations which hinder us and our ability to do what we want in our lives.

These feelings and emotions can give us a negative view of ourselves and can hinder us from expecting the best for ones self and what we deserve as a person here on this good earth. It is my view that we should believe we deserve good things to come to us!

How can we do that if we are trapped in a thought process of hurt and despair?

Our brains are remarkable and have the ability to release us from what binds us, but sometimes it needs some help in finding that direction.

If you need anymore information on the subject, or about you, please contact me using the email on this site or any of the contact details in the footer of the page below.



Please use this link above to go to the Booking Page where you can book either as a Single Client or as a Group if more than one person would like to attend.

Eye Movement Desensitisation and Reprocessing